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tabbouleh hummus

Amazing Tabbouleh Hummus

Delicious Amazing Tabbouleh Hummus recipe with step-by-step instructions.
Prep Time 4 minutes
Cook Time 8 minutes
Total Time 12 minutes
Servings 4
Calories 900 kcal

Ingredients
  

For the hummus base:

  • 1 can (15 oz) chickpeas, drained
  • 2 to 4 tbsp water
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup well-stirred tahini
  • 2 garlic cloves, minced
  • 2 tbsp olive oil, plus more for drizzle
  • 1/2 tsp ground cumin
  • 1/4 tsp ground allspice
  • salt as needed

For folding and garnish:

  • 1 1/2 cups finely chopped fresh parsley, divided
  • 1 cup finely chopped fresh mint
  • 2 medium beefsteak tomatoes, seeds removed and chopped

Instructions
 

  • In a blender or food processor, combine the drained chickpeas, 2 tablespoons of water, freshly squeezed lemon juice, well-stirred tahini, minced garlic, 2 tablespoons of olive oil, ground cumin, ground allspice, and a pinch of salt. Blend until the hummus is smooth and creamy, scraping down the sides as needed. If the mixture is too thick, add additional water, one teaspoon at a time, until you reach a thin, fluffy consistency suitable for dipping. Make sure there are no large pieces of chickpea left—hummus should be completely uniform in texture. I often taste the hummus at this stage and adjust lemon or salt to my preference.
  • Transfer the freshly blended hummus to a medium bowl or serving dish. Gently fold in 1 cup of finely chopped parsley, all of the chopped mint, and the chopped tomatoes until well distributed throughout the hummus. Reserve 1/2 cup of parsley for garnishing in the next step.
  • Drizzle a little more olive oil over the top of the hummus and sprinkle with the reserved parsley. Serve as a dip for chips, veggies, or as desired. For a prettier presentation, I sometimes add a small pinch of cumin or even a few extra fresh mint leaves on top.