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pea and pasta salad

Best Pea and Pasta Salad

Delicious Best Pea and Pasta Salad recipe with step-by-step instructions.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 servings
Calories 1200 kcal

Ingredients
  

For the salad::

  • 14 oz bowtie pasta (I always use Barilla for the best al dente texture)
  • 1.5 cups peas
  • 3 green onions (thinly sliced into 1/8-inch rounds)
  • 2.5 tbsp parmesan

For the dressing::

  • 4 tbsp olive oil (I prefer Filippio Berio Extra Virgin for dressings)
  • 1.5 tbsp lemon juice
  • 1.5 tsp lemon zest
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp garlic powder

Instructions
 

  • Bring a large pot of salted water to a boil (approximately 4-6 quarts). Add the bowtie pasta and cook according to package directions until al dente, usually 8-10 minutes. About 1 minute before the pasta finishes, add the peas to the same pot and cook together for that final minute. Drain everything in a colander and set aside. This timing ensures the peas stay bright and tender while the pasta reaches perfect texture.
  • Immediately transfer the drained pasta and peas to a bowl filled with ice water for about 1 minute to stop the cooking process. This keeps the peas a vibrant green and prevents the pasta from becoming mushy. Drain thoroughly and return to a large mixing bowl.
  • While the pasta cools, whisk together the olive oil, lemon juice, lemon zest, salt, pepper, and garlic powder in a small bowl until well combined. The zest adds brightness without extra acidity, which I prefer over using more lemon juice alone.
  • Add the sliced green onions to the cooled pasta and peas, then pour the lemon vinaigrette from Step 3 over everything. Toss gently but thoroughly to coat all the pasta and vegetables evenly. The green onions add a fresh, subtle bite that complements the brightness of the lemon dressing.
  • Stir in the parmesan cheese until evenly distributed throughout the salad. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together. I like to give it a quick toss again just before serving in case the dressing has settled to the bottom.