Tasty Spinach and Feta Flatbread Pizza

Pizza night is always a hit at our house. While I love a classic slice, sometimes I want something a little different without straying too far from what works. That’s where this spinach and feta flatbread pizza comes in – it’s become my go-to when I’m craving Mediterranean flavors but still want that familiar pizza experience.

I started making this version after finding myself with extra flatbreads and a bag of spinach that needed using up. Now it’s a regular in our dinner rotation. The combination of creamy feta and fresh spinach on a crispy flatbread base just works, and the best part? It comes together in less time than delivery takes to arrive.

Maybe you’ve got some flatbreads sitting in your pantry, or you’re looking for a quick dinner option that feels a bit special. Either way, this recipe hits all the right notes without any fuss. Plus, it’s one of those meals that makes great leftovers – if there are any!

What Kind of Flatbread Should I Use?

The great thing about flatbread pizza is that you’ve got lots of options for your base – naan, pita, lavash, or even store-bought pizza flatbreads will all work well here. If you’re using store-bought flatbread, look for one that’s relatively thick and sturdy enough to hold your toppings without getting soggy. Middle Eastern-style flatbreads like naan tend to work especially well since they have a slightly chewy texture and can handle the weight of cheese and toppings. Just make sure whatever flatbread you choose is fresh and hasn’t been sitting in your pantry too long, as stale flatbread can become tough when baked.

Options for Substitutions

This easy flatbread pizza is super adaptable and there are plenty of ways to switch things up:

• Flatbread: You can use naan, pita bread, or even a regular pizza crust instead. If using pita, just keep an eye on the cooking time as it might crisp up faster.
• Mozzarella cheese: Feel free to swap in other melting cheeses like provolone, Monterey Jack, or a pizza cheese blend. For a dairy-free version, try dairy-free mozzarella-style shreds.
• Fresh spinach: Out of fresh spinach? Thawed and well-drained frozen spinach works too. You can also try other greens like arugula or kale – just add arugula after baking to keep it fresh.
• Feta cheese: Goat cheese or ricotta make good stand-ins for feta. If you’re not into strong-flavored cheeses, you can simply add extra mozzarella instead.
• Red onion: Sweet onions or shallots can replace red onion. If using regular yellow onions, try soaking them in cold water for 10 minutes first to reduce their sharp bite.
• Olive oil: Any cooking oil will work here, but try to stick with ones that have a mild flavor – avocado oil or grape seed oil are good options.

Watch Out for These Mistakes While Baking

The biggest challenge when making flatbread pizza is ending up with a soggy crust – to prevent this, pre-bake your flatbread for 3-4 minutes before adding toppings, which creates a crispy base that won’t get weighed down. Another common mistake is overloading your flatbread with too many toppings, especially with water-rich ingredients like fresh spinach; instead, use a light hand and consider giving the spinach a quick sauté to remove excess moisture before adding it to your pizza. The placement of ingredients matters too – try putting the mozzarella down first as a barrier between the bread and wetter toppings, then layer the spinach, onions, and garlic, finishing with crumbled feta on top for the best texture and flavor distribution. For the perfect finish, drizzle the olive oil very lightly just before baking – too much will make your flatbread greasy rather than crispy.

What to Serve With Flatbread Pizza?

This Mediterranean-style flatbread pizza pairs really well with simple side dishes that complement its fresh flavors. A light arugula salad dressed with lemon juice and olive oil makes for an easy and tasty companion to the pizza. Since the flatbread is on the lighter side compared to traditional pizza, you might want to add some protein – try serving it alongside grilled chicken skewers or a bowl of lemony Greek soup (avgolemono). For a casual spread, I like to put out some marinated olives, roasted red peppers, and maybe some hummus with cucumber slices for everyone to snack on while they enjoy their pizza.

Storage Instructions

Keep Fresh: Got leftover pizza? Pop it in an airtight container and keep it in the fridge for up to 3 days. I like to place pieces of parchment paper between the slices to prevent them from sticking together. The spinach might get a bit wilted, but the flavors will still be great!

Make Ahead: You can prep all your toppings in advance and store them separately in the fridge for up to 2 days. When you’re ready to eat, just assemble and bake your pizza. This is super handy for quick weeknight dinners!

Warm Up: To bring back that fresh-from-the-oven taste, pop your leftover slices in a preheated oven at 350°F for about 5-7 minutes. I prefer this method over the microwave since it keeps the flatbread nice and crispy. If you’re in a hurry, a quick zap in the microwave works too, but the texture won’t be quite the same.

Preparation Time	10-15 minutes
Cooking Time	10-12 minutes
Total Time	20-27 minutes
Level of Difficulty	Easy

Estimated Nutrition

Estimated nutrition for the whole recipe (without optional ingredients):

• Calories: 800-900
• Protein: 30-35 g
• Fat: 45-50 g
• Carbohydrates: 60-70 g

Ingredients

• 1 piece flatbread
• 1 cup shredded mozzarella cheese
• 1/4 teaspoon garlic powder
• 1/8 teaspoon ground black pepper
• 1/2 cup torn fresh spinach
• 1/2 cup sliced red onion
• 3 cloves sliced garlic
• 1/2 cup crumbled feta cheese
• 1/4 teaspoon sea salt
• Extra virgin olive oil for drizzling

Step 1: Prepare the Oven or Air Fryer

For oven cooking, place a pizza stone or a baking sheet in the oven and preheat it to 450°F.

If you are using an air fryer, you can skip this step and proceed directly to the next steps.

Step 2: Assemble the Flatbread

Begin by spreading mozzarella cheese evenly over the surface of the flatbread.

Next, sprinkle a dash of black pepper and garlic powder for added flavor.

Evenly distribute fresh spinach leaves, thinly sliced red onions, minced garlic, and crumbled feta cheese over the mozzarella.

Step 3: Cook the Flatbread

Place the assembled flatbread onto the preheated pizza stone or baking sheet and bake in the oven for 10-12 minutes, until the cheese is melted and the edges are crispy.

Alternatively, if air frying, set your air fryer to 400°F and cook the flatbread for 4-5 minutes, or until the cheese is bubbly and the toppings are cooked to your liking.

Step 4: Finish and Serve

Once cooked, carefully remove the flatbread from the oven or air fryer.

Drizzle a light amount of olive oil over the top and finish with a sprinkle of sea salt.

Let it cool for a moment, then slice and serve.

Enjoy your deliciously quick and flavorful flatbread creation!